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Episode 35
Description: Flashback to 2003 and Mo is one day out from the Arnold Classic. Monica and her nutritionist, Kim Oddo go over the schedule details together in Monica’s hotel room. This was the first year to add the “figure” category to the Arnold Classic so there was a lot of speculation of how that would work out. Monica then gives us a preview of her condition before the big show. Next, Kim talks about what Monica can eat next. Monica gets excited and talks about the last item that she ate which was a piece of fruit-sweetened bread with almond butter. Next, watch the first round of the Figure category of the 2003 Arnold Classic with a birdseye view from the audience. Side note, our camera operator is sitting right behind Muscle Mag publisher, Robert Kennedy. Robert is furiously working his camera. Competitors include Monica Brant, Jenny Lynn, Davana Medina, and other top-figure competitors.
Jim takes Monica through a tough workout at CATZ Sports in Austin, Texas. This is an athletic type of workout with cones, rings, core work, TRX, reaction and agility drills, legs, and sprints. This is a fun, fast-paced workout and you’ll pick up some good exercise ideas for your workouts! Lastly, there is a BNRG photo shoot in Anaheim, California for a new ad campaign for the next year. Monica shows us what’s in her proto-whey bag for lunch and snacks throughout the day.
Shot in 2009 in Austin, Texas and Anaheim, California.
Running time: approximately 53 minutes
Description
Episode 35
Description: Flashback to 2003 and Mo is one day out from the Arnold Classic. Monica and her nutritionist, Kim Oddo go over the schedule details together in Monica's hotel room. This was the first year to add the "figure" category to the Arnold Classic so there was a lot of speculation of how that would work out. Monica then gives us a preview of her condition before the big show. Next, Kim talks about what Monica can eat next. Monica gets excited and talks about the last item that she ate which was a piece of fruit-sweetened bread with almond butter. Next, watch the first round of the Figure category of the 2003 Arnold Classic with a birdseye view from the audience. Side note, our camera operator is sitting right behind Muscle Mag publisher, Robert Kennedy. Robert is furiously working his camera. Competitors include Monica Brant, Jenny Lynn, Davana Medina, and other top-figure competitors.
Jim takes Monica through a tough workout at CATZ Sports in Austin, Texas. This is an athletic type of workout with cones, rings, core work, TRX, reaction and agility drills, legs, and sprints. This is a fun, fast-paced workout and you'll pick up some good exercise ideas for your workouts! Lastly, there is a BNRG photo shoot in Anaheim, California for a new ad campaign for the next year. Monica shows us what's in her proto-whey bag for lunch and snacks throughout the day.
Shot in 2009 in Austin, Texas and Anaheim, California.
Running time: approximately 53 minutes
