$9.95
Episode 9 (double DVD) – Lee trains back with a brand new workout partner named Ed Brown, Jr. They train back, shoulders, Mustang GT updated, Doughnuts, Subway, and Zingers. Scott Peckham. Filmed in Austin (approximately 90 minutes).
Random thoughts from Scott York:
When this episode was available on DVD, it was a double DVD. This episode is around 90 minutes long and contains 2 digital downloads – one download is DVD 1, the other is DVD 2.
Lee trains back with Ed Brown, Jr. at Gold’s Gym Lakeline in Austin, Texas, and then shoulders on another day at Gold’s Gym 620 in Austin. These were their first workouts together.
I introduced Ed to Lee. Lee and Ed start with some heavy deadlifts in the power rack, v-bar rows, seated cable rows, pulldowns to the front, machine close grip pulldowns.
For shoulders, they do machine presses, DB presses, DB laterals, rear machine laterals. In this episode, meet Scott Peckham, the former husband of Monica Brant. Scott was training to get in shape for a bodybuilding competition. We started talking and the next thing you know, Fitness and Figure Reality was born with Monica Brant. This was a DVD of the month featuring, you guessed it, Monica Brant.
Scott Peckham and Lee are both dieting for contests so we get them talking about their favorite cheat foods and restaurants.
We check in with Lee’s Mustang GT which is now at 650 horsepower. Next month, Lee plans to add a methane booster, a new converter, suspension, and bigger brakes. Lee breaks down and eats some doughnuts, zingers, and a subway sandwich and he’s only 4 weeks out from his contest. There’s a little bit of technical/degradation at the end of the vts files, making the volume cut out for a split second. (approximately 90 minutes).
Digital Download Regularly $9.95
or
DVD Regularly $9.95 part 1, $9.95 part 2
click here to buy the DVD part 1
click here to buy the DVD part 2
Click “add to cart” to buy the digital download.
