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Episode 36
Description: Monica was ten days out from the 2010 Arnold Classic. She invited me along to film her at Punch Kettlebell Gym for what else? A kettlebell workout. Her trainer, Henry Marshall, oversaw her workout and ensured she got a good one. She starts with a rope warm-up and some stretches. After the workout, Mo talks about her pre-contest diet and what she’s eating – including her favorite type of veggie. In the next chapter, get to know Monica’s horse, Rio Storm. You’ll always meet Birdie and Mo’s mom, Patti. Mo preps Rio Storm for a ride.
Lastly, Mo says “thank you” to her fans who have supported and encouraged her throughout her career. Episode 36 was the last episode for FitnessandFigure Reality and it is very fitting that we ended it with a segment on Mo’s horse.
Shot in February 2010 and October 2009 in Austin, Texas.
Running time: approximately 52 minutes
Description
Episode 36
Description: Monica was ten days out from the 2010 Arnold Classic. She invited me along to film her at Punch Kettlebell Gym for what else? A kettlebell workout. Her trainer, Henry Marshall, oversaw her workout and ensured she got a good one. She starts with a rope warm-up and some stretches. After the workout, Mo talks about her pre-contest diet and what she's eating - including her favorite type of veggie. In the next chapter, get to know Monica's horse, Rio Storm. You'll always meet Birdie and Mo's mom, Patti. Mo preps Rio Storm for a ride.
Lastly, Mo says "thank you" to her fans who have supported and encouraged her throughout her career. Episode 36 was the last episode for FitnessandFigure Reality and it is very fitting that we ended it with a segment on Mo's horse.
Shot in February 2010 and October 2009 in Austin, Texas.
Running time: approximately 52 minutes
